{"id":1098,"date":"2024-09-26T14:29:32","date_gmt":"2024-09-26T14:29:32","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=1098"},"modified":"2024-11-23T20:33:55","modified_gmt":"2024-11-23T20:33:55","slug":"running","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/running\/","title":{"rendered":"Running"},"content":{"rendered":"\n<p><br>Entreno asesorado y en grupo dirigido a aquellas personas que quieren iniciarse o progresar en su afici\u00f3n para correr.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading activity__headings has-heading-lg-font-size\" style=\"font-style:normal;font-weight:700\">Beneficios<\/h2>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Fortalece el coraz\u00f3n, los huesos y los m\u00fasculos.<\/li>\n\n\n\n<li>Mejora la circulaci\u00f3n sangu\u00ednea y ayuda a generar m\u00e1s neuronas, reduce el estr\u00e9s y el insomnio.<\/li>\n\n\n\n<li>Facilita la p\u00e9rdida de peso.<\/li>\n\n\n\n<li>Fomenta las relaciones sociales.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entreno asesorado y en grupo dirigido a aquellas personas que quieren iniciarse o progresar en su afici\u00f3n para correr. Beneficios<\/p>\n","protected":false},"author":1,"featured_media":1093,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[14],"activity_duration":[24],"activity_intensity":[25],"class_list":["post-1098","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-cardio","activity_duration-30-45min","activity_intensity-alta"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=1098"}],"version-history":[{"count":3,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1098\/revisions"}],"predecessor-version":[{"id":1859,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1098\/revisions\/1859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/1093"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=1098"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=1098"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=1098"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=1098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}