{"id":1104,"date":"2024-09-26T14:31:47","date_gmt":"2024-09-26T14:31:47","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=1104"},"modified":"2024-11-23T16:47:27","modified_gmt":"2024-11-23T16:47:27","slug":"aquadynamic","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/aquadynamic\/","title":{"rendered":"Aquadynamic"},"content":{"rendered":"\n<p>Programa de fitness acu\u00e1tico con soporte musical de alta intensidad que combina el trabajo cardiovascular y el muscular.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading activity__headings has-heading-lg-font-size\" style=\"font-style:normal;font-weight:700\">Beneficios<\/h2>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Mantiene y\/o aumenta el nivel de movilidad, y disminuye y prev\u00e9 el dolor articular.<\/li>\n\n\n\n<li>Mejora el tono muscular y modela tu silueta.<\/li>\n\n\n\n<li>Quema grasas y reduce la retenci\u00f3n de l\u00edquidos.<\/li>\n\n\n\n<li>Estimula la circulaci\u00f3n sangu\u00ednea y mejora la capacidad cardiorespiratoria.<\/li>\n\n\n\n<li>Relaja todo el cuerpo.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Programa de fitness acu\u00e1tico con soporte musical de alta intensidad que combina el trabajo cardiovascular y el muscular. Beneficios<\/p>\n","protected":false},"author":1,"featured_media":1062,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[18],"activity_duration":[24],"activity_intensity":[25],"class_list":["post-1104","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-agua","activity_duration-30-45min","activity_intensity-alta"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=1104"}],"version-history":[{"count":3,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1104\/revisions"}],"predecessor-version":[{"id":1826,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1104\/revisions\/1826"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/1062"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=1104"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=1104"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=1104"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}