{"id":1108,"date":"2024-09-26T15:49:41","date_gmt":"2024-09-26T15:49:41","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=1108"},"modified":"2024-11-23T19:46:01","modified_gmt":"2024-11-23T19:46:01","slug":"aquazumba","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/aquazumba\/","title":{"rendered":"Aquazumba"},"content":{"rendered":"\n<p>Clase acu\u00e1tica coreografiada de mediana intensidad que combina el trabajo cardiovascular y fortalece la musculatura sin impacto.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading activity__headings has-heading-lg-font-size\" style=\"font-style:normal;font-weight:700\">Beneficios<\/h2>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Mejora el tono muscular y modela tu silueta.<\/li>\n\n\n\n<li>Quema calor\u00edas.<\/li>\n\n\n\n<li>Estimula la circulaci\u00f3n sangu\u00ednea y mejora la capacidad cardiorespiratoria.<\/li>\n\n\n\n<li>Aumenta el nivel de movilidad articular.<\/li>\n\n\n\n<li>Fomenta las relaciones sociales y el bienestar personal.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clase acu\u00e1tica coreografiada de mediana intensidad que combina el trabajo cardiovascular y fortalece la musculatura sin impacto. Beneficios<\/p>\n","protected":false},"author":1,"featured_media":1066,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[18],"activity_duration":[24],"activity_intensity":[25],"class_list":["post-1108","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-agua","activity_duration-30-45min","activity_intensity-alta"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=1108"}],"version-history":[{"count":4,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1108\/revisions"}],"predecessor-version":[{"id":1831,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1108\/revisions\/1831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/1066"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=1108"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=1108"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=1108"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=1108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}