{"id":1111,"date":"2024-09-26T15:50:25","date_gmt":"2024-09-26T15:50:25","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=1111"},"modified":"2024-11-23T19:47:27","modified_gmt":"2024-11-23T19:47:27","slug":"athletics","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/athletics\/","title":{"rendered":"Athletics"},"content":{"rendered":"\n<p>Actividad de alta intensidad CROSS HIIT combinando trabajo de resistencia muscular y cardiovascular, movimientos de crossfit y funcionales, con grandes retos continuados en 30min. Resultados 100%!<\/p>\n\n\n\n<p>2 niveles: Athletics I con modalidad 30 on\/30 off y Athletics II con modalidad intensa 40\/20.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading activity__headings has-heading-lg-font-size\" style=\"font-style:normal;font-weight:700\">Beneficios<\/h3>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Quema calor\u00edas.<\/li>\n\n\n\n<li>Pierde peso.<\/li>\n\n\n\n<li>Gana fuerza y resistencia.<\/li>\n\n\n\n<li>Define musculatura.<\/li>\n\n\n\n<li>Combate el estr\u00e9s.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Actividad de alta intensidad CROSS HIIT combinando trabajo de resistencia muscular y cardiovascular, movimientos de crossfit y funcionales, con grandes&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1067,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[14],"activity_duration":[24],"activity_intensity":[25],"class_list":["post-1111","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-cardio","activity_duration-30-45min","activity_intensity-alta"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=1111"}],"version-history":[{"count":6,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1111\/revisions"}],"predecessor-version":[{"id":1832,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1111\/revisions\/1832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/1067"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=1111"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=1111"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=1111"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=1111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}