{"id":1133,"date":"2024-09-26T15:58:00","date_gmt":"2024-09-26T15:58:00","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=1133"},"modified":"2024-11-23T20:15:09","modified_gmt":"2024-11-23T20:15:09","slug":"fitcamp","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/fitcamp\/","title":{"rendered":"FitCamp"},"content":{"rendered":"\n<p>Entreno en grupo que usa ejercicios enfocados en la ganancia de la fuerza en general y a la capacidad cardiorespiratoria, inspirado en el \u00e1mbito y la metodolog\u00eda militar.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading activity__headings has-heading-lg-font-size\" style=\"font-style:normal;font-weight:700\">Beneficios<\/h2>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Gana fuerza explosiva.<\/li>\n\n\n\n<li>Gana fuerza de resistencia.<\/li>\n\n\n\n<li>Gana resistencia cardiopulmonar.<\/li>\n\n\n\n<li>Gana potencia.<\/li>\n\n\n\n<li>Gana velocidad.<\/li>\n\n\n\n<li>Gana agilidad.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Entreno en grupo que usa ejercicios enfocados en la ganancia de la fuerza en general y a la capacidad cardiorespiratoria,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1082,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[15],"activity_duration":[24],"activity_intensity":[25],"class_list":["post-1133","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-fuerza","activity_duration-30-45min","activity_intensity-alta"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=1133"}],"version-history":[{"count":4,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1133\/revisions"}],"predecessor-version":[{"id":1849,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/1133\/revisions\/1849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/1082"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=1133"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=1133"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=1133"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}