{"id":411,"date":"2024-08-22T07:10:17","date_gmt":"2024-08-22T07:10:17","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=411"},"modified":"2024-11-23T19:44:59","modified_gmt":"2024-11-23T19:44:59","slug":"aquasalud","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/aquasalud\/","title":{"rendered":"Aquasalud"},"content":{"rendered":"\n<p>Actividad acu\u00e1tica con soporte musical para persones mayores, principiantes o gente con patolog\u00edas, que combina ejercicios cardiovasculares, fuerza, movilidad articular, coordinaci\u00f3n, coreograf\u00eda, formas l\u00fadicas y fomenta las relaciones sociales.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading activity__headings has-heading-lg-font-size\" style=\"font-style:normal;font-weight:700\">Beneficios<\/h2>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Ayuda a mantener la condici\u00f3n f\u00edsica.<\/li>\n\n\n\n<li>Aumenta la capacidad metab\u00f3lica y pulmonar; tonifica de manera global el cuerpo.<\/li>\n\n\n\n<li>Mejora la flexibilidad y las habilidades motrices.<\/li>\n\n\n\n<li>Ayuda a relacionarse con otras personas y a disminuir el estr\u00e9s.<\/li>\n\n\n\n<li>Facilita el descanso y el sue\u00f1o.<\/li>\n\n\n\n<li>Ayuda a la p\u00e9rdida de peso.<\/li>\n\n\n\n<li>Aporta bienestar.<\/li>\n\n\n\n<li>Previene y combate enfermedades.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Actividad acu\u00e1tica con soporte musical para persones mayores, principiantes o gente con patolog\u00edas, que combina ejercicios cardiovasculares, fuerza, movilidad articular,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1065,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[18],"activity_duration":[24],"activity_intensity":[27],"class_list":["post-411","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-agua","activity_duration-30-45min","activity_intensity-baja"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=411"}],"version-history":[{"count":12,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/411\/revisions"}],"predecessor-version":[{"id":1830,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/411\/revisions\/1830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/1065"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=411"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=411"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=411"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}