{"id":45442,"date":"2025-05-19T12:24:18","date_gmt":"2025-05-19T12:24:18","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=45442"},"modified":"2025-05-19T12:24:19","modified_gmt":"2025-05-19T12:24:19","slug":"lesmills-shapes","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/lesmills-shapes\/","title":{"rendered":"LESMILLS SHAPES"},"content":{"rendered":"\n<p>LES MILLS SHAPES\u2122 combina lo mejor de Pilates, Barre y Power Yoga para crear un entrenamiento de fuerza de alta intensidad y de bajo impacto.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Beneficios<\/h1>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Tonificar tu cuerpo, piernas, espalda, gl\u00fateos y core<\/li>\n\n\n\n<li>Control postural<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LES MILLS SHAPES\u2122 combina lo mejor de Pilates, Barre y Power Yoga para crear un entrenamiento de fuerza de alta&#8230;<\/p>\n","protected":false},"author":2,"featured_media":45443,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[15],"activity_duration":[24],"activity_intensity":[26],"class_list":["post-45442","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-fuerza","activity_duration-30-45min","activity_intensity-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/45442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=45442"}],"version-history":[{"count":1,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/45442\/revisions"}],"predecessor-version":[{"id":45449,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/45442\/revisions\/45449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/45443"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=45442"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=45442"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=45442"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=45442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}