{"id":45921,"date":"2025-09-08T12:08:00","date_gmt":"2025-09-08T12:08:00","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=45921"},"modified":"2025-12-12T12:11:37","modified_gmt":"2025-12-12T12:11:37","slug":"posturalvital","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/posturalvital\/","title":{"rendered":"PosturalVITAL"},"content":{"rendered":"\n<p>Actividad de bienestar, estiramientos y trabajo postural para la gente mayor<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Beneficios<\/h1>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Mejorar la flexibilidad y la movilidad<\/li>\n\n\n\n<li>Estira todo el cuerpo y refuerzar la postura utilizando t\u00e9cnicas de Yoga y Pilates adaptado para la gente mayor<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actividad de bienestar, estiramientos y trabajo postural para la gente mayor Beneficios<\/p>\n","protected":false},"author":2,"featured_media":45919,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[2228],"activity_duration":[24],"activity_intensity":[26],"class_list":["post-45921","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-longevital-es","activity_duration-30-45min","activity_intensity-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/45921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=45921"}],"version-history":[{"count":1,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/45921\/revisions"}],"predecessor-version":[{"id":45922,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/45921\/revisions\/45922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/45919"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=45921"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=45921"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=45921"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=45921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}