{"id":4749,"date":"2025-03-28T12:31:41","date_gmt":"2025-03-28T12:31:41","guid":{"rendered":"https:\/\/eurofitness.com\/actividades\/hbx-fusion\/"},"modified":"2025-03-31T11:27:53","modified_gmt":"2025-03-31T11:27:53","slug":"hbx-fusion","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/hbx-fusion\/","title":{"rendered":"HBX Fusion"},"content":{"rendered":"\n<p>Programa de entrenamiento focalizado en los movimientos fundamentales del cuerpo. La evaluaci\u00f3n del movimiento por parte del entrenador y sobre todo la correcta ejecuci\u00f3n de cada uno de ellos, permitir\u00e1 la correcta aplicaci\u00f3n con los materiales propios del programa: una&nbsp;TRX&nbsp;por persona, dos&nbsp;kettelbells&nbsp;para el trabajo de fuerza y movilidad, una&nbsp;Slamball&nbsp;para el trabajo de fuerza y la potencia y ejercicios con el peso corporal.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Beneficios<\/h1>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Mejora de la movilidad.<\/li>\n\n\n\n<li>Aumento de la fuerza y la velocidad.<\/li>\n\n\n\n<li>Mejora la calidad de vida.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Programa de entrenamiento focalizado en los movimientos fundamentales del cuerpo. La evaluaci\u00f3n del movimiento por parte del entrenador y sobre&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4747,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[14],"activity_duration":[24],"activity_intensity":[25],"class_list":["post-4749","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-cardio","activity_duration-30-45min","activity_intensity-alta"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=4749"}],"version-history":[{"count":3,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4749\/revisions"}],"predecessor-version":[{"id":4856,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4749\/revisions\/4856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/4747"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=4749"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=4749"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=4749"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=4749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}