{"id":4784,"date":"2025-03-31T09:17:31","date_gmt":"2025-03-31T09:17:31","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=4784"},"modified":"2025-03-31T11:27:49","modified_gmt":"2025-03-31T11:27:49","slug":"aiguamare","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/aiguamare\/","title":{"rendered":"AIGUAMARE"},"content":{"rendered":"\n<p>Actividad acu\u00e1tica dirigida a mujeres embarazadas, donde se realizan ejercicios cardiorrespiratorios y tonificaci\u00f3n muscular espec\u00edficos para esta etapa.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Beneficios<br><\/h1>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Mejora la condici\u00f3n f\u00edsica general.<\/li>\n\n\n\n<li>Tonifica la musculatura m\u00e1s d\u00e9bil y la que interviene en el parto.<\/li>\n\n\n\n<li>Aprender a respirar y coordinar la respiraci\u00f3n con diferentes movimientos corporales.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Actividad acu\u00e1tica dirigida a mujeres embarazadas, donde se realizan ejercicios cardiorrespiratorios y tonificaci\u00f3n muscular espec\u00edficos para esta etapa. Beneficios<\/p>\n","protected":false},"author":2,"featured_media":4785,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[18],"activity_duration":[24],"activity_intensity":[27],"class_list":["post-4784","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-agua","activity_duration-30-45min","activity_intensity-baja"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=4784"}],"version-history":[{"count":2,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4784\/revisions"}],"predecessor-version":[{"id":4853,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4784\/revisions\/4853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/4785"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=4784"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=4784"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=4784"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=4784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}