{"id":4794,"date":"2025-03-31T09:31:31","date_gmt":"2025-03-31T09:31:31","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=activities&#038;p=4794"},"modified":"2025-03-31T11:27:47","modified_gmt":"2025-03-31T11:27:47","slug":"aquadance","status":"publish","type":"activities","link":"https:\/\/eurofitness.com\/es\/actividades\/aquadance\/","title":{"rendered":"AQUADANCE"},"content":{"rendered":"\n<p>Fitness acu\u00e1tico de intensidad media orientado a mejorar la resistencia cardiorrespiratoria mediante un trabajo&nbsp;coreografiado<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Beneficios<\/h1>\n\n\n\n<div class=\"checklist-block \" >\n    <div class=\"checklist\">\n        <div class=\"acf-innerblocks-container\">\n\n<ul class=\"wp-block-list\">\n<li>Mejora la resistencia cardiorrespiratoria.<\/li>\n\n\n\n<li>Mejora el esquema corporal y el equilibrio.<\/li>\n\n\n\n<li>Ayuda a la coordinaci\u00f3n y la lateralidad.<\/li>\n<\/ul>\n\n<\/div>\n    <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Fitness acu\u00e1tico de intensidad media orientado a mejorar la resistencia cardiorrespiratoria mediante un trabajo&nbsp;coreografiado Beneficios<\/p>\n","protected":false},"author":2,"featured_media":4795,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","activities_category":[18],"activity_duration":[24],"activity_intensity":[26],"class_list":["post-4794","activities","type-activities","status-publish","has-post-thumbnail","hentry","activities_category-agua","activity_duration-30-45min","activity_intensity-media"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/activities"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=4794"}],"version-history":[{"count":2,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4794\/revisions"}],"predecessor-version":[{"id":4852,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities\/4794\/revisions\/4852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/4795"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=4794"}],"wp:term":[{"taxonomy":"activities_category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activities_category?post=4794"},{"taxonomy":"activity_duration","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_duration?post=4794"},{"taxonomy":"activity_intensity","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/activity_intensity?post=4794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}