{"id":4220,"date":"2025-03-27T10:50:16","date_gmt":"2025-03-27T10:50:16","guid":{"rendered":"https:\/\/eurofitness.com\/?post_type=podcast&#038;p=4220"},"modified":"2025-03-27T10:50:17","modified_gmt":"2025-03-27T10:50:17","slug":"eurofitness-sound-03-ana-oliveras","status":"publish","type":"podcast","link":"https:\/\/eurofitness.com\/es\/podcast\/eurofitness-sound-03-ana-oliveras\/","title":{"rendered":"Eurofitness Sound #03 &#8211; Ana Oliveras"},"content":{"rendered":"\n<p>Com mantenir la motivaci\u00f3? Com ser constant? Com gestionar la pressi\u00f3 com un esportista d\u2019elit? \ud83d\udcad\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f En aquest episodi conversem amb Laura Mart\u00edn, coach emocional i entrenadora personal, especialitzada en motivaci\u00f3 esportiva. Ens dona eines per entendre la import\u00e0ncia de la mentalitat en l\u2019entrenament i com superar els moments m\u00e9s dif\u00edcils! \ud83d\udca1\ud83d\udcaa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Com mantenir la motivaci\u00f3? Com ser constant? Com gestionar la pressi\u00f3 com un esportista d\u2019elit? \ud83d\udcad\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f En aquest episodi conversem&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4634,"parent":0,"menu_order":0,"template":"","class_list":["post-4220","podcast","type-podcast","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/podcast\/4220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/2"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media\/4634"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=4220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}