{"id":8042,"date":"2020-10-01T16:55:52","date_gmt":"2020-10-01T14:55:52","guid":{"rendered":"http:\/\/eurofitness.com\/?p=8042\/"},"modified":"2025-04-09T11:33:26","modified_gmt":"2025-04-09T11:33:26","slug":"infografia-press-frances","status":"publish","type":"post","link":"https:\/\/eurofitness.com\/es\/infografia-press-frances\/","title":{"rendered":"El press franc\u00e9s | Desarrolla tus tr\u00edceps con este ejercicio &#8211; INFOGRAF\u00cdA"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1>\u00a0El press franc\u00e9s | Desarrolla tus tr\u00edceps con este ejercicio &#8211;\u00a0INFOGRAF\u00cdA<\/h1>\n<p>&nbsp;<\/p>\n<p>A continuaci\u00f3n queremos hablarte de los principales beneficios que tiene el press franc\u00e9s como ejercicio indicado para los tr\u00edceps.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8044\" src=\"http:\/\/eurofitness.com\/wp-content\/uploads\/2020\/10\/infografia_eurofitness_28-01.jpg\" alt=\"press frances\" width=\"2709\" height=\"4622\" \/><\/p>\n<p>No olviddes que en nuestro art\u00edculo sobre el <a href=\"https:\/\/eurofitness.com\/blog-deportes\/el-press-frances-desarrolla-tus-triceps\/\" target=\"_blank\" rel=\"noopener noreferrer\">press franc\u00e9s<\/a> encontrar\u00e1s m\u00e1s informaci\u00f3n. Recuerda que a la hora de realizar el press franc\u00e9s y para sacarle el m\u00e1ximo partido es siempre recomendable contar con la gu\u00eda y asesoramiento de entrenadores profesionales.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; \u00a0El press franc\u00e9s | Desarrolla tus tr\u00edceps con este ejercicio &#8211;\u00a0INFOGRAF\u00cdA &nbsp; A continuaci\u00f3n queremos hablarte de los&#8230;<\/p>\n","protected":false},"author":8,"featured_media":8044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-8042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/posts\/8042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/comments?post=8042"}],"version-history":[{"count":1,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/posts\/8042\/revisions"}],"predecessor-version":[{"id":44972,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/posts\/8042\/revisions\/44972"}],"wp:attachment":[{"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/media?parent=8042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/categories?post=8042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eurofitness.com\/es\/wp-json\/wp\/v2\/tags?post=8042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}