TonoVITAL | Eurofitness
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TonoVITAL

TonoVITAL
Retirement is only the beginning. Friendly looking retired lady grinning broadly into the camera while doing weight exercising during a group training session.
Duraci贸n Duraci贸n: 30-45min Intensidad Intensidad: Media

Descripci贸n

Activitat de tonificaci贸 per a la gent gran

Beneficis

  • Millorar la for莽a funcional
  • Augmenta la聽resist猫ncia聽muscular
  • Millora l’agilitat i la reactivitat
  • Ajuda a ser m茅s聽aut貌nom聽en la vida quotidiana

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